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I have been to the gym three times in four day, which is more than I have been in the last year. I am feeling a healthy sore and pretty beat up cardio-wise. I hope to be in better shape in a month. During this week’s outdoor trip, I am slightly skeptical that I will be able to keep up during the hike. My breathing was raggedy after just twenty minutes of lay-up drills on a basketball court. I don’t think going up hill with a backpack on will make things any easier, but I hope to enjoy the hike. I love nature and being out in it; that’s why I’m here, but its been so long since I have been active. This is an exciting opportunity to get back into shape and change my ways.
Resident Journal by Trey L